Your Chiropractor in Orange, CA

Main Place Chiropractic is located in the heart of Orange, California.

We strive to maintain our status as the best chiropractic team in the City of Orange, here in Orange County, CA. Our Doctors and Staff have a genuine concern for your well-being! Our chiropractic techniques are non-surgical and non-invasive. If you are suffering from a bulging or herniated disc, back pain, neck pain or have any other health concerns, our team is here to help alleviate those problems.

Your Orange Chiropractors are Committed to Helping the Community

Dr. Michael Glandorf D.C. and Dr. Timothy Doering D.C. at Main Place Chiropractic are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness. Both Chiropractors at Main Place Chiropractic are committed to giving you only the finest quality care through the use of modern chiropractic techniques. Our Chiropractors, Dr. Glandorf D.C. and Dr. Doering D.C. are using the latest and most technologically advanced chiropractic techniques to ensure long-term results for you, our client. But, don’t take our word for it, look at our testimonials.

We are at your service to answer your questions and get your pain treated immediately. Don’t forget to take advantage of our New Patient Specials by filling out the form below or give us a call at 714-706-4252. We look forward to helping you!

  • Orange Chiropractor describes intermediate neck exercise

    Posted on 26th Jan, 2011

    Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

  • Chiropractor in Orange explains knee exercises for beginners.

    Posted on 19th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

  • Chiropractic hip exercises for Orange

    Posted on 12th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]

  • Orange Chiropractor shares ankle exercises for beginners.

    Posted on 5th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles. The purpose of this exercise is to improve muscular endurance, ankle strength, and proprioception. By doing this exercise you can have the benefits of Improved stability, functional strength and [...]

  • Chiropractor Orange shares low back exercises for beginners.

    Posted on 22nd Oct, 2010

    Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

  • Chiropractor Orange shares shoulder exercises for beginners.

    Posted on 14th Oct, 2010

    Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]